{"product_id":"expedition-foods-vegan-couscous-with-cajun-spices-and-vegetables","title":"Expedition Foods Vegan Couscous with Cajun Spices and Vegetables","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSINGLE SERVING (450KCAL), HIGH ENERGY SERVING (800KCAL) AND DOUBLE SERVING (1000KCAL)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCouscous with Cajun Spices and Vegetables is a vegan dream dish -- with couscous made from crushed steamed wheat, this North African dish combines traditional couscous, vegetables consisting of chopped tomatoes, red kidney beans, lentils, onions, sweetcorn and bell peppers with old-fashioned Louisiana cajun spices of paprika, basil, fennel, salt, garlic onion, black pepper and chilli powder. A relatively spicy dish that vegans and non-vegans love, it's best made as the sun sets over the Andean mountain range or on the top of The Quiraing. Add hot water, stir and let sit for five minutes. You'll be back for more.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMEAL TYPE: \u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003eVegan\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul id=\"newProductFeatures\" data-mce-fragment=\"1\"\u003e\n\u003cli class=\"a-spacing-mini\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item a-declarative\" data-mce-fragment=\"1\"\u003eEmergency Rations; Food for Outdoor Activities \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eLong shelf life of up to 5 years  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eJust add hot (or cold water, if necessary), seal the bag and wait to rehydrate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini a-declarative\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eHighest calorie-to-weight ratio  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable width=\"358\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"166\" data-mce-fragment=\"1\"\u003e \u003c\/td\u003e\n\u003ctd width=\"64\" data-mce-fragment=\"1\"\u003e450kcal\u003c\/td\u003e\n\u003ctd width=\"64\" data-mce-fragment=\"1\"\u003e800kcal\u003c\/td\u003e\n\u003ctd width=\"64\" data-mce-fragment=\"1\"\u003e1000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"192g\"}' data-mce-fragment=\"1\"\u003eDry weight\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"110g\"}' data-mce-fragment=\"1\"\u003e110g\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"195g\"}' data-mce-fragment=\"1\"\u003e195g\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"244g\"}' data-mce-fragment=\"1\"\u003e244g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eGross weight (incl pouch)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e125g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e215g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e264g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"315ml\"}' data-mce-fragment=\"1\"\u003ePrepared meal weight\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e295g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e515g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e639g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"310ml\"}' data-mce-fragment=\"1\"\u003eWater required\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"170ml\"}' data-mce-fragment=\"1\"\u003e170ml\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"300ml\"}' data-mce-fragment=\"1\"\u003e300ml\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"375ml\"}' data-mce-fragment=\"1\"\u003e375ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eINGREDIENTS:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eCouscous (\u003cstrong data-mce-fragment=\"1\"\u003eWheat\u003c\/strong\u003e) (55%), Chopped Tomatoes, Diced Onion, Red Kidney Beans, Cooked Lentils, Sweetcorn, Mixed Peppers, Rapeseed Oil, Cajun Spices (0.9%) (Paprika, Basil, Fennel, Salt, Garlic Granules, Onion Granules, Black Pepper, Chilli Powder, Cumin,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMustard Powder\u003c\/strong\u003e), Garlic, Cornflour, Salt, White Pepper.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eALLERGEN INFORMATION: \u003c\/strong\u003eContains Wheat, Mustard\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePREPARATION: REMOVE THE OXYGEN ABSORBER\u003c\/strong\u003e (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.\u003cstrong data-mce-fragment=\"1\"\u003e  Note: \u003c\/strong\u003eCold water will suffice, however the re-hydration time is longer.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSHELF LIFE:\u003c\/strong\u003e Up to 5 years\u003c\/p\u003e","brand":"Expedition Foods","offers":[{"title":"450kcal","offer_id":45380469358758,"sku":"","price":9.29,"currency_code":"GBP","in_stock":true},{"title":"800kcal","offer_id":45380469391526,"sku":"","price":11.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1351\/5430\/files\/web-vegan-couscous-with-cajun-spices-and-vegetables-450kcal_x1024_8ff106d7-6a43-470e-ad56-ffed8ebaf4dd.jpg?v=1715867264","url":"https:\/\/backpacking-light-uk.myshopify.com\/products\/expedition-foods-vegan-couscous-with-cajun-spices-and-vegetables","provider":"Backpacking Light UK","version":"1.0","type":"link"}