{"product_id":"expedition-foods-mediterranean-vegetable-pasta","title":"Expedition Foods Mediterranean Vegetable Pasta","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSINGLE SERVING (450KCAL), HIGH ENERGY SERVING (800KCAL) AND DOUBLE SERVING (1000KCAL)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis easy mediterranean pasta recipe is packed with veggies including green beans, bell peppers, lentils, sweetcorn, black olives and onions. These veggies combine with wheat pasta shells and mixed herbs of oregano, basil, thyme, rosemary and others to make the perfect meal for both vegetarians and non-vegetarians. A staple of the Expedition Foods range, can be enjoyed in the backyard, on the road or at Mt. Everest Base Camp. Just add hot water, stir and wait five minutes. Perfection. \u003c\/p\u003e\n\u003cul id=\"newProductFeatures\" data-mce-fragment=\"1\"\u003e\n\u003cli class=\"a-spacing-mini\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item a-declarative\" data-mce-fragment=\"1\"\u003eEmergency Rations; Food for Outdoor Activities \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eLong shelf life of up to 5 years  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eJust add hot (or cold water, if necessary), seal the bag and wait to rehydrate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini a-declarative\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eHighest calorie-to-weight ratio  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable width=\"376\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"184\" data-sheets-value='{\"1\":2,\"2\":\"315ml\"}' data-mce-fragment=\"1\"\u003e \u003c\/td\u003e\n\u003ctd width=\"64\" data-mce-fragment=\"1\"\u003e450kcal\u003c\/td\u003e\n\u003ctd width=\"64\" data-mce-fragment=\"1\"\u003e800kcal\u003c\/td\u003e\n\u003ctd width=\"64\" data-mce-fragment=\"1\"\u003e1000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"207g\"}' data-mce-fragment=\"1\"\u003eDry weight\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"77g\"}' data-mce-fragment=\"1\"\u003e77g\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"137g\"}' data-mce-fragment=\"1\"\u003e137g\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"171g\"}' data-mce-fragment=\"1\"\u003e171g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eGross weight (incl pouch)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e92g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e157g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e191g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003ePrepared meal weight\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e232g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e407g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e506g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"315ml\"}' data-mce-fragment=\"1\"\u003eWater required\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"140ml\"}' data-mce-fragment=\"1\"\u003e140ml\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"250ml\"}' data-mce-fragment=\"1\"\u003e250ml\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"315ml\"}' data-mce-fragment=\"1\"\u003e315ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eINGREDIENTS:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ePasta Shells (23.0%) (Durum\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWheat\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eSemolina, Water),\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMilk\u003c\/strong\u003e, Cream\u003cbr data-mce-fragment=\"1\"\u003e(\u003cstrong data-mce-fragment=\"1\"\u003eMilk\u003c\/strong\u003e), Diced Onion, Green Beans, Mixed Peppers, Brown Lentils, Rapeseed Oil,\u003cbr data-mce-fragment=\"1\"\u003eSweetcorn, Black Olives, Oregano, Sugar, Garlic, Cornflour.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eALLERGEN INFORMATION:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003eMilk, Wheat\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePREPARATION: REMOVE THE OXYGEN ABSORBER\u003c\/strong\u003e (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.\u003cstrong data-mce-fragment=\"1\"\u003e  Note: \u003c\/strong\u003eCold water will suffice, however the re-hydration time is longer.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSHELF LIFE:\u003c\/strong\u003e Up to 5 years\u003c\/p\u003e","brand":"Expedition Foods","offers":[{"title":"450kcal","offer_id":45380470472870,"sku":"","price":7.29,"currency_code":"GBP","in_stock":true},{"title":"800kcal","offer_id":45380470538406,"sku":"","price":11.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1351\/5430\/files\/web-mediterranean-vegetable-pasta-450kcal-v8.jpg?v=1715867269","url":"https:\/\/backpacking-light-uk.myshopify.com\/products\/expedition-foods-mediterranean-vegetable-pasta","provider":"Backpacking Light UK","version":"1.0","type":"link"}