{"product_id":"expedition-foods-beef-stroganoff-with-rice","title":"Expedition Foods Beef Stroganoff with Rice","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSINGLE SERVING (450KCAL), HIGH ENERGY SERVING (800KCAL) AND DOUBLE SERVING (1000KCAL)\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA classic - Beef Stroganoff - made with beef, fluffy rice and vegetables including mushrooms and onions, saturated in a traditional sauce of yoghurt, paprika, lemon juice, parsley, salt and black pepper. Mid-way on any adventure, you'll want comfort food to provide sustained energy and motivation to reach the summit or next campsite. Highly recommended for Antarctica, the Skeleton Coast of Namibia or the Yorkshire Dales. Just add hot water and let sit for five minutes. Life could not get better.\u003c\/p\u003e\n\u003cul id=\"newProductFeatures\" data-mce-fragment=\"1\"\u003e\n\u003cli class=\"a-spacing-mini\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item a-declarative\" data-mce-fragment=\"1\"\u003eEmergency Rations; Food for Outdoor Activities \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eLong shelf life of up to 5 years  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eJust add hot (or cold water, if necessary), seal the bag and wait to rehydrate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini a-declarative\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eHighest calorie-to-weight ratio  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable width=\"376\" data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd width=\"184\" data-sheets-value='{\"1\":2,\"2\":\"375ml\"}' data-mce-fragment=\"1\"\u003e \u003c\/td\u003e\n\u003ctd width=\"64\" data-mce-fragment=\"1\"\u003e450kcal\u003c\/td\u003e\n\u003ctd width=\"64\" data-mce-fragment=\"1\"\u003e800kcal\u003c\/td\u003e\n\u003ctd width=\"64\" data-mce-fragment=\"1\"\u003e1000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eDry weight\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e76g\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"135g\"}' data-mce-fragment=\"1\"\u003e135g\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"169g\"}' data-mce-fragment=\"1\"\u003e169g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eGross weight (incl pouch)\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e91g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e155g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e189g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003ePrepared meal weight\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e191g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e330g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e409g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eWater required\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e100ml\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"175ml\"}' data-mce-fragment=\"1\"\u003e175ml\u003c\/td\u003e\n\u003ctd data-sheets-value='{\"1\":2,\"2\":\"220ml\"}' data-mce-fragment=\"1\"\u003e220ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003eINGREDIENTS:\u003c\/strong\u003e Long Grain Rice (31.5%), Yoghurt (\u003cstrong data-mce-fragment=\"1\"\u003eMilk\u003c\/strong\u003e), Single Cream (\u003cstrong data-mce-fragment=\"1\"\u003eMilk\u003c\/strong\u003e), Rapeseed Oil, Diced Onion, Sliced Mushroom, Diced Beef (7%), Stroganoff Paste (4.6%) (Onion Puree, Paprika, Water, Lemon Juice \u003cspan data-mce-fragment=\"1\"\u003e(\u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSulphites\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e)\u003c\/span\u003e, Sugar, Parsley, Sunflower Oil, Salt, Black Pepper, Lemon Zest, Tarragon), Cornflour, Salt, Parsley, Pepper.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eALLERGEN INFORMATION: \u003c\/strong\u003eMilk, Sulphites\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePREPARATION: REMOVE THE OXYGEN ABSORBER\u003c\/strong\u003e (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.\u003cstrong data-mce-fragment=\"1\"\u003e  Note: \u003c\/strong\u003eCold water will suffice, however the re-hydration time is longer.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSHELF LIFE:\u003c\/strong\u003e Up to 5 years\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSKU:\u003c\/strong\u003e 004-5003\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eExpedition Foods meals are gluten free (they contain 20 parts per million (ppm) or less of gluten) and are suitable for coeliacs. They\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e have audited procedures in place in order to minimise any risk of cross contamination.  However, p\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003elease note, their production facility is \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003enot\u003c\/u\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e a gluten-free site.\u003c\/span\u003e\u003c\/p\u003e","brand":"Expedition Foods","offers":[{"title":"800kcal","offer_id":45380470210726,"sku":"","price":12.79,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1351\/5430\/files\/web-beef-stroganoff-with-rice-800kcal-v6.jpg?v=1715867266","url":"https:\/\/backpacking-light-uk.myshopify.com\/products\/expedition-foods-beef-stroganoff-with-rice","provider":"Backpacking Light UK","version":"1.0","type":"link"}